Baked garlic cabbage steaks with butter, garlic, and onions are a delicious way to give this green vegetable a punch of taste. You will love the texture and flavors that emerge from cabbage steaks wrapped in the butter-garlic mix.
Not a lot of people love low in carb and keto-friendly cabbage, they just ignore it. However, if you were to try this dish, you will fall in love with this fork-tender cabbage recipe. Baked cabbage with garlic, onions, cheese, and corn will conquer you forever. Here’s an easy video recipe of how to make Baked Garlic Cabbage Steaks recipe at home.
How to make baked garlic cabbage steaks
This is a summary. Be sure to scroll to the recipe card below for complete instructions.
- Boil soy chunks and mince them.
- Cut cabbage into 1-inch thick pieces.
- Prepare the garlic-butter mix.
- Grease an OTG tray and place cabbage slices on it. Apply oil lightly on cabbage slices.
- Spread salt, ground black pepper, soy chunks, green chilies, onions, corn, cheese, oregano, and chili flakes.
- Bake in the oven.
Ingredients
This is a summary. Be sure to scroll to the recipe card below for complete instructions.
- Veggies: Cabbage, sweetcorn, onion, green chili, and garlic
- Fat: Butter and vegetable oil
- Toppings: Black pepper powder, salt, oregano, and chili flakes
Watch – How to make baked garlic cabbage steaks at home
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A Few Final Thoughts
These thoughts are also available in the recipe card so that you can print them:
- Substitutions: You can replace vegetable oil with olive oil.
- Subtractions: If you are planning to make crispy steaks avoid oregano and chili flakes as they might get burnt if exposed to heat for a longer time.
- Optional: Soy chunks are optional. However, I recommend that you include them in the recipe to increase the protein quotient.
- Serving: Serve it hot.
If you are looking for more corn recipes, you’ll love:
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Recipe Card For Baked Garlic Cabbage Steaks
Baked Garlic Cabbage Steaks W/ Garlic, Butter, Cheese, Onions, and Corn
SERVINGS
Ingredients
- 500 grams cabbage
- 150 grams soya chunks
- 14 grams garlic
- 15 grams butter
- 1 gram ground black pepper
- 1.5 grams salt
- 0.5 gram oregano
- 0.6 gram chili flakes
- 40 grams onion - chopped
- 40 grams sweetcorn
- 1.5 grams green chili - chopped
- 30 grams mozzarella cheese - shredded
Instructions
- Boil soya chunks for 10 minutes and then mince them.
- Cut cabbage vertically in 1-inch thickness.
- Heat a Tadka pan on medium heat and then add butter.
- Add garlic cloves to butter and cook until garlic cloves start floating. It would take around 2 minutes on medium heat. Turn off the heat and let the butter rest for around 5 minutes.
- Grease an OTG tray and then apply oil to cabbage pieces lightly using a brush on all sides
- Apply the garlic-butter mix on top of the cabbage slices.
- Spread pepper and salt.
- Spread soya chunks, green chilies, onions, and corn on the cabbage slices.
- Now, spread grated cheese.
- Spread oregano and chili flakes.
- Preheat the oven at 200 degrees for 15 minutes.
- Bake in a preheated oven at 200 degrees for 35 minutes.
- Serve hot.
Recipe Video
NOTES
- Substitutions: You can replace vegetable oil with olive oil.
- Subtractions: If you are planning to make crispy steaks avoid oregano and chili flakes as they might get burnt if exposed to heat for a longer time.
- Optional: Soy chunks are optional. However, I recommend that you include them in the recipe to increase the protein quotient.
- Serving: Serve it hot.
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Nutrition
This nutritional information is approximate and is calculated using an online nutrition tool. It is based on 1 serving.
2 comments
Thanks for the recipe, now I hope my son will eat cabbage.
Glad that you liked it, let me know if your son liked the steaks.