Home RecipesCurry Kache Kele Ki Sabzi | (Raw Banana Curry)

Kache Kele Ki Sabzi | (Raw Banana Curry)

by Pradeep Mamgain
10114 views

About Kache Kele Ki Sabzi Recipe: The raw banana curry is the famous dish of south India. Just as in the north, rice with Kadhi or Rajma is considered best. In the south, there is a tradition of eating rice with raw banana curry.

Kache Kele Ki Sabzi |  (Raw Banana Curry)

How to make kache kele ki sabzi

This is a summary. Be sure to scroll to the recipe card below for complete instructions.

  1. In a mixture jar, pour in garlic cloves, ginger, green chilies, and mustard seeds. Make a smooth paste.
  2. Marinate banans with turmeric powder, coriander powder, spices paste, and mustard oil. 
  3. Shallow fry bananas.
  4. Saute cumin seeds, carom seeds, and onion.
  5. Add the paste and dry spices. Pour in 1 cup of plain yogurt
  6. Add fried banana and salt.

Ingredients

This is a summary. Be sure to scroll to the recipe card below for complete instructions.

  • raw banana (buy good quality, blemish-free bananas)
  • whole spices (cumin seeds, carom seeds, black mustard seeds) 
  • dried spices (ground red chili, ground Kashmiri red chili, ground turmeric, ground coriander, and garam masala)
  • dried fenugreek leaves, coriander greens (for flavor)
  • salt, mustard oil, plain yogurt
  • and for the veggies:
    • garlic, ginger, green chilies, onion, tomato, and coriander leaves
Nutrition Facts
Kache Kele Ki Sabzi | (Raw Banana Curry)
Amount Per Serving
Calories 337 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 4g25%
Cholesterol 7mg2%
Sodium 676mg29%
Potassium 451mg13%
Carbohydrates 21g7%
Fiber 3g13%
Sugar 10g11%
Protein 4g8%
Vitamin A 850µg17%
Vitamin B6 1mg50%
Vitamin B12 1µg17%
Vitamin C 12mg15%
Vitamin D 1µg7%
Vitamin E 1mg7%
Vitamin K 18µg17%
Calcium 89mg9%
Copper 1mg50%
Iron 1mg6%
Magnesium 37mg9%
Phosphorus 90mg9%
Zinc 1mg7%
* Percent Daily Values are based on a 2000 calorie diet.

Watch – How to make kache kele ki sabzi at home

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A Few Final Thoughts

These thoughts are also available in the recipe card so that you can print them:

  • Serving: Serve it hot with naan, roti, or rice.
  • Additions: You may add amchur powder to give a slight tanginess to the dish.
  • Substitutions: Mustard oil can be replaced with any other vegetable oil.
  • Caution: Dip banana pieces in water to prevent oxidization.
Kache Kele Ki Sabzi |  (Raw Banana Curry)

This sabzi goes well with naan, chapati, or paratha. Also, do check my other curry recipes:

and

Finally, if you make this recipe, I’d love to see pics of your creations on Facebook or Instagram, don’t forget to tag me @sizzlecious or using the hashtags #sizzlecious. You can click the card below to share this recipe on Twitter with one click.

Learn how to make keto-friendly, gluten-free, and lip-smacking Kache Kele Ki Sabzi/Raw Banana Curry. You'll never forget the taste.Click to Tweet

Recipe Card For Kache Kele Ki Sabzi Recipe:

Kache Kele Ki Sabzi | (Raw Banana Curry)

Learn how to make keto-friendly, gluten-free, and lip-smacking Kache Kele Ki Sabzi/Raw Banana Curry. You'll never forget the taste.
4.8 from 5 votes
Print Recipe Pin Recipe Rate
Course: Curry
Cuisine: Indian
Keyword: gluten free, kache kele ke sabji, raw banana curry recipe
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 people
Calories: 337kcal
Author: Pradeep Mamgain

SERVINGS

Hover the mouse pointer over the number displayed adjacent to the “Servings:” label above to invoke a slider; use the slider to adjust the values of the ingredients according to the specified servings.
Note: 1 cup = 250 ml | 1 tbsp = 15 ml | and 1 tsp | 5 ml

Ingredients

  • 20 grams garlic
  • 4 grams green chiliwhole
  • 15 grams ginger
  • 3 grams black mustard seeds
  • 200 grams raw bananapeeled-chopped
  • 2.5 grams ground turmeric
  • 3 grams ground coriander
  • 6.5 grams salt
  • 100 grams mustard oil
  • 3 grams cumin seeds
  • 1 gram carom seeds
  • 70 grams oniongrated
  • 100 grams tomatopuree
  • 1 gram ground red chili
  • 2 grams ground kashmiri red chili
  • 200 grams plain yogurt
  • 15 grams fenugreek leavesdried
  • 2 grams garam masala
  • 20 grams coriander leaves

Instructions

  • In a mixture jar, pour in garlic cloves, ginger, green chilies, and mustard seeds. Now, blend all ingredients to make a fine paste.
  • In a mixing bowl, add banana pieces, about ¼ tsp of turmeric powder, ¼ tsp of coriander powder, ¼ tsp of salt and about 2 tsp of mustard oil. Now, mix well to incorporate all the ingredients.
  • Now, add about 1 tsp of paste we prepared earlier and mix well with the ingredients.
  • Fry the coated banana pieces. Fry until brown, this process will take about 4 to 5 minutes. Keep aside.
  • Heat the leftover oil from frying and heat it in a pan. Add cumin seeds, carom seeds, and onion. Saute for 3 minutes.
  • Add tomato puree and saute until oil separates from the mixture.
  • Next. add the masala we prepared earlier and mix it well.
  • Add about ½ tsp of turmeric powder, coriander powder, red chili powder, and Kashmiri red chili powder. Mix well until you get a solid paste of all the ingredients.
  • Pour in 1 cup of plain yogurt. Mix well and stir continuously until oil separates from the mixture.
  • Add fried bananas and combine all the ingredients.
  • Add salt, mix well, add then add 1 cup of water. Cover and cook for 1 minute.
  • Add dried fenugreek leaves, garam masala, and coriander greens. Mix well.

Recipe Video

NOTES

  • Serving: Serve it hot with naan, roti, or rice.
  • Additions: You may add amchur powder to give a slight tanginess to the dish.
  • Substitutions: Mustard oil can be replaced with any other vegetable oil.
  • Caution: Dip banana pieces in water to prevent oxidization.
  •  

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Nutrition

Calories → 337 kcal | Carbohydrates → 21 g | Protein → 4 g | Fat → 28 g | Saturated Fat → 4 g | Cholesterol → 7 mg | Sodium → 676 mg | Potassium → 451 mg | Fiber → 3 g | Sugar → 10 g | Vitamin A → 850 µg | Vitamin B6 → 1 mg | Vitamin B12 → 1 µg | Vitamin C → 12 mg | Vitamin D → 1 µg | Vitamin E → 1 mg | Vitamin K → 18 µg | Calcium → 89 mg | Copper → 1 mg | Iron → 1 mg | Magnesium → 37 mg | Phosphorus → 90 mg | Zinc → 1 mg

This nutritional information is approximate and is calculated using an online nutrition tool. It is based on 1 serving.

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raw banana curry
kacheche kele ki sabzi

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2 comments

Mehar Sanchi August 22, 2020 - 11:07 pm

4 stars
I have tried to cook raw banana many times before (dry as well as curry) but turned out to be common flavor only.
Tried this recipe today, I am bound to say yummyliocious!!
Amazing flavor, colours & taste as well
Loved it with hot paranthas !!

Thank you !!
Do u have Pinterest account to follow

Reply
Pradeep Mamgain August 26, 2020 - 1:31 pm

Thank you. The link to account is given next: https://in.pinterest.com/sizzlecious/

Reply

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